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Valerian (Valeriana Officinalis)
Valerian (Valeriana officinalis) is a herb with pale pink or white flowers and long leaves. Its roots are the therapeutic part of the plant.
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Temperament | Melancholic |
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Plant Type | Medicinal plants |
Plant Species | Root |
Usage Model | Pill |
Usable items | |
How use | Valerian root can be consumed as a tincture, tea, or in pill form |
The right dose | Dosage may vary depending on the form of consumption and individual factors Consult a healthcare professional for proper Dosage instructions |
Replacement | Valerian can be used as a Replacement for prescription anxiety drugs and sleep aids |
Description | Valerian (Valeriana officinalis) is a herb with pale pink or white flowers and long leaves. Its roots are the therapeutic part of the plant. |
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